{"version":"1.0","provider_name":"Idrettsr\u00e5det Stavanger","provider_url":"https:\/\/idrettsraadet.no\/ar\/","author_name":"rekyladmin","author_url":"https:\/\/idrettsraadet.no\/ar\/author\/rekyladmin\/","title":"Capoeira med Ullandhaug skole - Idrettsr\u00e5det Stavanger","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"MHnbe4AFcD\"><a href=\"https:\/\/idrettsraadet.no\/ar\/2015\/02\/20\/capoeira-med-ullandhaug-skole\/\">Capoeira med Ullandhaug skole<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/idrettsraadet.no\/ar\/2015\/02\/20\/capoeira-med-ullandhaug-skole\/embed\/#?secret=MHnbe4AFcD\" width=\"600\" height=\"338\" title=\"&#8220;Capoeira med Ullandhaug skole&#8221; &#8212; Idrettsr\u00e5det Stavanger\" data-secret=\"MHnbe4AFcD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/idrettsraadet.no\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2016\/07\/IdrP_Capoeira_19.01.15_1.png","thumbnail_width":500,"thumbnail_height":375,"description":"Mandag 19 januar m\u00f8tte spente elever opp til gymtime, uten \u00e5 vite helt hva som ventet dem. Dagens time skulle bli noe annerledes enn hva den bruker \u00e5 v\u00e6re, da Idrettspatruljen var p\u00e5 plass sammen med Manuel fra Stavanger Capoeira Klubb. Elevene f\u00f8lget engasjert og ivrig med etter Manuels instrukser, de fikk ogs\u00e5 vite hvor [&hellip;]"}