{"id":12704,"date":"2019-09-11T09:33:10","date_gmt":"2019-09-11T07:33:10","guid":{"rendered":"https:\/\/idrettsraadet.no\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/"},"modified":"2020-02-25T13:34:23","modified_gmt":"2020-02-25T12:34:23","slug":"idrettspatruljen-med-rugby-for-ullandhaug-skole","status":"publish","type":"post","link":"https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/","title":{"rendered":"Idrettspatruljen med Rugby for Ullandhaug Skole"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12704\" class=\"elementor elementor-12704 elementor-10397\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9c9178 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9c9178\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f63104c\" data-id=\"f63104c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d27ab7 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8d27ab7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size: 15px; font-style: normal; font-weight: 400;\">\u00a0<\/p><p style=\"font-size: 15px; font-style: normal; font-weight: 400;\">Tirsdag 10.09.19 var Nathan Cummins fra Stavanger Rugbyklubb p\u00e5 bes\u00f8k i kropps\u00f8vingstimene for 9. og 10. klasse p\u00e5 Ullandhaug skole.<\/p><p style=\"font-size: 15px; font-style: normal; font-weight: 400;\"><span style=\"font-size: 15px; font-style: normal; font-weight: 400;\">9. klasse var p\u00e5 SIF-banen og hadde to instrukt\u00f8rer som viste dem b\u00e5de ulike teknikker og ferdigheter inne Rugby, f\u00f8r de fikk pr\u00f8ve selv i ulike \u00f8velser og til slutt en skikkelig Rugby kamp! Litt senere samme dag fikk 10. klasse bes\u00f8ke hjemmebanen til Stavanger Rugbyklubb p\u00e5 Lassa hvor de fikk samme instruksjonen og pr\u00f8ve seg p\u00e5 den t\u00f8ffe idretten.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fb03106\" data-id=\"fb03106\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c515b30 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c515b30\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"673\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70069138_2353154738280921_5481465832724758528_n-1024x673.jpg\" class=\"attachment-large size-large wp-image-12705\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70069138_2353154738280921_5481465832724758528_n-1024x673.jpg 1024w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70069138_2353154738280921_5481465832724758528_n-300x197.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70069138_2353154738280921_5481465832724758528_n-768x505.jpg 768w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70069138_2353154738280921_5481465832724758528_n.jpg 1748w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-871bd3e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"871bd3e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab21cd4\" data-id=\"ab21cd4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9fbfba elementor-widget elementor-widget-image-gallery\" data-id=\"f9fbfba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-12704 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"69921898_382861515721309_5761124661039464448_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI3NzcsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNjk5MjE4OThfMzgyODYxNTE1NzIxMzA5XzU3NjExMjQ2NjEwMzk0NjQ0NDhfbi5qcGciLCJzbGlkZXNob3ciOiJmOWZiZmJhIn0%3D\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69921898_382861515721309_5761124661039464448_n.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69921898_382861515721309_5761124661039464448_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69921898_382861515721309_5761124661039464448_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69921898_382861515721309_5761124661039464448_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69921898_382861515721309_5761124661039464448_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69921898_382861515721309_5761124661039464448_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69921898_382861515721309_5761124661039464448_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"69581560_2272702853060507_2415004516484120576_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI3MjgsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNjk1ODE1NjBfMjI3MjcwMjg1MzA2MDUwN18yNDE1MDA0NTE2NDg0MTIwNTc2X24uanBnIiwic2xpZGVzaG93IjoiZjlmYmZiYSJ9\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69581560_2272702853060507_2415004516484120576_n.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69581560_2272702853060507_2415004516484120576_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69581560_2272702853060507_2415004516484120576_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69581560_2272702853060507_2415004516484120576_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69581560_2272702853060507_2415004516484120576_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69581560_2272702853060507_2415004516484120576_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69581560_2272702853060507_2415004516484120576_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"70029986_2396470253958352_689689417509502976_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI4MDUsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNzAwMjk5ODZfMjM5NjQ3MDI1Mzk1ODM1Ml82ODk2ODk0MTc1MDk1MDI5NzZfbi5qcGciLCJzbGlkZXNob3ciOiJmOWZiZmJhIn0%3D\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70029986_2396470253958352_689689417509502976_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70029986_2396470253958352_689689417509502976_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70029986_2396470253958352_689689417509502976_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70029986_2396470253958352_689689417509502976_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70029986_2396470253958352_689689417509502976_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70029986_2396470253958352_689689417509502976_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70029986_2396470253958352_689689417509502976_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"69873631_2438733799505702_3411421480158756864_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI3NzAsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNjk4NzM2MzFfMjQzODczMzc5OTUwNTcwMl8zNDExNDIxNDgwMTU4NzU2ODY0X24uanBnIiwic2xpZGVzaG93IjoiZjlmYmZiYSJ9\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69873631_2438733799505702_3411421480158756864_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69873631_2438733799505702_3411421480158756864_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69873631_2438733799505702_3411421480158756864_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69873631_2438733799505702_3411421480158756864_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69873631_2438733799505702_3411421480158756864_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69873631_2438733799505702_3411421480158756864_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69873631_2438733799505702_3411421480158756864_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"69955880_1138040299729788_7722829253837848576_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI3OTEsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNjk5NTU4ODBfMTEzODA0MDI5OTcyOTc4OF83NzIyODI5MjUzODM3ODQ4NTc2X24uanBnIiwic2xpZGVzaG93IjoiZjlmYmZiYSJ9\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69955880_1138040299729788_7722829253837848576_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69955880_1138040299729788_7722829253837848576_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69955880_1138040299729788_7722829253837848576_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69955880_1138040299729788_7722829253837848576_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69955880_1138040299729788_7722829253837848576_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69955880_1138040299729788_7722829253837848576_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69955880_1138040299729788_7722829253837848576_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"70255156_357729235109875_8277341808430678016_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI4MzMsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNzAyNTUxNTZfMzU3NzI5MjM1MTA5ODc1XzgyNzczNDE4MDg0MzA2NzgwMTZfbi5qcGciLCJzbGlkZXNob3ciOiJmOWZiZmJhIn0%3D\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70255156_357729235109875_8277341808430678016_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70255156_357729235109875_8277341808430678016_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70255156_357729235109875_8277341808430678016_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70255156_357729235109875_8277341808430678016_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70255156_357729235109875_8277341808430678016_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70255156_357729235109875_8277341808430678016_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70255156_357729235109875_8277341808430678016_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"70339183_505881149986028_8032974344135114752_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI4NDcsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNzAzMzkxODNfNTA1ODgxMTQ5OTg2MDI4XzgwMzI5NzQzNDQxMzUxMTQ3NTJfbi5qcGciLCJzbGlkZXNob3ciOiJmOWZiZmJhIn0%3D\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70339183_505881149986028_8032974344135114752_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70339183_505881149986028_8032974344135114752_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70339183_505881149986028_8032974344135114752_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70339183_505881149986028_8032974344135114752_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70339183_505881149986028_8032974344135114752_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70339183_505881149986028_8032974344135114752_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70339183_505881149986028_8032974344135114752_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"70069138_2353154738280921_5481465832724758528_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI4MTIsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNzAwNjkxMzhfMjM1MzE1NDczODI4MDkyMV81NDgxNDY1ODMyNzI0NzU4NTI4X24tMS5qcGciLCJzbGlkZXNob3ciOiJmOWZiZmJhIn0%3D\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70069138_2353154738280921_5481465832724758528_n-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70069138_2353154738280921_5481465832724758528_n-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70069138_2353154738280921_5481465832724758528_n-1-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70069138_2353154738280921_5481465832724758528_n-1-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70069138_2353154738280921_5481465832724758528_n-1-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70069138_2353154738280921_5481465832724758528_n-1-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70069138_2353154738280921_5481465832724758528_n-1-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"70155077_613164355876495_2923857814919053312_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI4MTksInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNzAxNTUwNzdfNjEzMTY0MzU1ODc2NDk1XzI5MjM4NTc4MTQ5MTkwNTMzMTJfbi5qcGciLCJzbGlkZXNob3ciOiJmOWZiZmJhIn0%3D\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70155077_613164355876495_2923857814919053312_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70155077_613164355876495_2923857814919053312_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70155077_613164355876495_2923857814919053312_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70155077_613164355876495_2923857814919053312_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70155077_613164355876495_2923857814919053312_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70155077_613164355876495_2923857814919053312_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70155077_613164355876495_2923857814919053312_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"70247484_492726978176025_392952119893688320_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI4MjYsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNzAyNDc0ODRfNDkyNzI2OTc4MTc2MDI1XzM5Mjk1MjExOTg5MzY4ODMyMF9uLmpwZyIsInNsaWRlc2hvdyI6ImY5ZmJmYmEifQ%3D%3D\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70247484_492726978176025_392952119893688320_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70247484_492726978176025_392952119893688320_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70247484_492726978176025_392952119893688320_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70247484_492726978176025_392952119893688320_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70247484_492726978176025_392952119893688320_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70247484_492726978176025_392952119893688320_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70247484_492726978176025_392952119893688320_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"70277256_2467557413527696_6072678831322300416_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI4NDAsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNzAyNzcyNTZfMjQ2NzU1NzQxMzUyNzY5Nl82MDcyNjc4ODMxMzIyMzAwNDE2X24uanBnIiwic2xpZGVzaG93IjoiZjlmYmZiYSJ9\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70277256_2467557413527696_6072678831322300416_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70277256_2467557413527696_6072678831322300416_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70277256_2467557413527696_6072678831322300416_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70277256_2467557413527696_6072678831322300416_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70277256_2467557413527696_6072678831322300416_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70277256_2467557413527696_6072678831322300416_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70277256_2467557413527696_6072678831322300416_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"70833842_431153697503240_5422441604709351424_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI4NjEsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNzA4MzM4NDJfNDMxMTUzNjk3NTAzMjQwXzU0MjI0NDE2MDQ3MDkzNTE0MjRfbi5qcGciLCJzbGlkZXNob3ciOiJmOWZiZmJhIn0%3D\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70833842_431153697503240_5422441604709351424_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70833842_431153697503240_5422441604709351424_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-12861\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70833842_431153697503240_5422441604709351424_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70833842_431153697503240_5422441604709351424_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70833842_431153697503240_5422441604709351424_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70833842_431153697503240_5422441604709351424_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70833842_431153697503240_5422441604709351424_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-12861'>\n\t\t\t\tInstructor Nathan Cummins\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"71138327_1314853082025675_3405785254705758208_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI4ODIsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNzExMzgzMjdfMTMxNDg1MzA4MjAyNTY3NV8zNDA1Nzg1MjU0NzA1NzU4MjA4X24uanBnIiwic2xpZGVzaG93IjoiZjlmYmZiYSJ9\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71138327_1314853082025675_3405785254705758208_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71138327_1314853082025675_3405785254705758208_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71138327_1314853082025675_3405785254705758208_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71138327_1314853082025675_3405785254705758208_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71138327_1314853082025675_3405785254705758208_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71138327_1314853082025675_3405785254705758208_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71138327_1314853082025675_3405785254705758208_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"70494957_1180059388860351_6373013065264267264_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI4NTQsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNzA0OTQ5NTdfMTE4MDA1OTM4ODg2MDM1MV82MzczMDEzMDY1MjY0MjY3MjY0X24uanBnIiwic2xpZGVzaG93IjoiZjlmYmZiYSJ9\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70494957_1180059388860351_6373013065264267264_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70494957_1180059388860351_6373013065264267264_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70494957_1180059388860351_6373013065264267264_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70494957_1180059388860351_6373013065264267264_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70494957_1180059388860351_6373013065264267264_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70494957_1180059388860351_6373013065264267264_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70494957_1180059388860351_6373013065264267264_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"70792906_372241203722669_3400337685691236352_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI3MDYsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNzA3OTI5MDZfMzcyMjQxMjAzNzIyNjY5XzM0MDAzMzc2ODU2OTEyMzYzNTJfbi5qcGciLCJzbGlkZXNob3ciOiJmOWZiZmJhIn0%3D\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70792906_372241203722669_3400337685691236352_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70792906_372241203722669_3400337685691236352_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70792906_372241203722669_3400337685691236352_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70792906_372241203722669_3400337685691236352_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70792906_372241203722669_3400337685691236352_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"71069950_434076460537585_3717003781884346368_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI4NjgsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNzEwNjk5NTBfNDM0MDc2NDYwNTM3NTg1XzM3MTcwMDM3ODE4ODQzNDYzNjhfbi5qcGciLCJzbGlkZXNob3ciOiJmOWZiZmJhIn0%3D\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71069950_434076460537585_3717003781884346368_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71069950_434076460537585_3717003781884346368_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71069950_434076460537585_3717003781884346368_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71069950_434076460537585_3717003781884346368_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71069950_434076460537585_3717003781884346368_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71069950_434076460537585_3717003781884346368_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71069950_434076460537585_3717003781884346368_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"69775594_1092569397601805_3448879045293375488_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI3NDIsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNjk3NzU1OTRfMTA5MjU2OTM5NzYwMTgwNV8zNDQ4ODc5MDQ1MjkzMzc1NDg4X24uanBnIiwic2xpZGVzaG93IjoiZjlmYmZiYSJ9\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69775594_1092569397601805_3448879045293375488_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69775594_1092569397601805_3448879045293375488_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69775594_1092569397601805_3448879045293375488_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69775594_1092569397601805_3448879045293375488_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69775594_1092569397601805_3448879045293375488_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69775594_1092569397601805_3448879045293375488_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69775594_1092569397601805_3448879045293375488_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"69583592_2101235546838275_8713750454669934592_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI3MzUsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNjk1ODM1OTJfMjEwMTIzNTU0NjgzODI3NV84NzEzNzUwNDU0NjY5OTM0NTkyX24uanBnIiwic2xpZGVzaG93IjoiZjlmYmZiYSJ9\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69583592_2101235546838275_8713750454669934592_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69583592_2101235546838275_8713750454669934592_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69583592_2101235546838275_8713750454669934592_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69583592_2101235546838275_8713750454669934592_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69583592_2101235546838275_8713750454669934592_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69583592_2101235546838275_8713750454669934592_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69583592_2101235546838275_8713750454669934592_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"70009829_326494601465612_8545351328228966400_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI3OTgsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNzAwMDk4MjlfMzI2NDk0NjAxNDY1NjEyXzg1NDUzNTEzMjgyMjg5NjY0MDBfbi5qcGciLCJzbGlkZXNob3ciOiJmOWZiZmJhIn0%3D\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70009829_326494601465612_8545351328228966400_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70009829_326494601465612_8545351328228966400_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70009829_326494601465612_8545351328228966400_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70009829_326494601465612_8545351328228966400_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70009829_326494601465612_8545351328228966400_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70009829_326494601465612_8545351328228966400_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70009829_326494601465612_8545351328228966400_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"69779586_389570061936806_2199120519381385216_n (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI3NDksInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNjk3Nzk1ODZfMzg5NTcwMDYxOTM2ODA2XzIxOTkxMjA1MTkzODEzODUyMTZfbi0xLmpwZyIsInNsaWRlc2hvdyI6ImY5ZmJmYmEifQ%3D%3D\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69779586_389570061936806_2199120519381385216_n-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69779586_389570061936806_2199120519381385216_n-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69779586_389570061936806_2199120519381385216_n-1-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69779586_389570061936806_2199120519381385216_n-1-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69779586_389570061936806_2199120519381385216_n-1-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69779586_389570061936806_2199120519381385216_n-1-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69779586_389570061936806_2199120519381385216_n-1-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"69863269_3636187893073835_7883878046262886400_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI3NjMsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNjk4NjMyNjlfMzYzNjE4Nzg5MzA3MzgzNV83ODgzODc4MDQ2MjYyODg2NDAwX24uanBnIiwic2xpZGVzaG93IjoiZjlmYmZiYSJ9\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69863269_3636187893073835_7883878046262886400_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69863269_3636187893073835_7883878046262886400_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69863269_3636187893073835_7883878046262886400_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69863269_3636187893073835_7883878046262886400_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69863269_3636187893073835_7883878046262886400_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69863269_3636187893073835_7883878046262886400_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69863269_3636187893073835_7883878046262886400_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"69945104_1232869950253608_5520492160434044928_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI3ODQsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNjk5NDUxMDRfMTIzMjg2OTk1MDI1MzYwOF81NTIwNDkyMTYwNDM0MDQ0OTI4X24uanBnIiwic2xpZGVzaG93IjoiZjlmYmZiYSJ9\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69945104_1232869950253608_5520492160434044928_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69945104_1232869950253608_5520492160434044928_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69945104_1232869950253608_5520492160434044928_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69945104_1232869950253608_5520492160434044928_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69945104_1232869950253608_5520492160434044928_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69945104_1232869950253608_5520492160434044928_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/69945104_1232869950253608_5520492160434044928_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f9fbfba\" data-elementor-lightbox-title=\"71136491_498439050975855_5190716484023746560_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI4NzUsInVybCI6Imh0dHBzOlwvXC9pZHJldHRzcmFhZGV0Lm5vXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wOVwvNzExMzY0OTFfNDk4NDM5MDUwOTc1ODU1XzUxOTA3MTY0ODQwMjM3NDY1NjBfbi5qcGciLCJzbGlkZXNob3ciOiJmOWZiZmJhIn0%3D\" href='https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71136491_498439050975855_5190716484023746560_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71136491_498439050975855_5190716484023746560_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71136491_498439050975855_5190716484023746560_n-150x150.jpg 150w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71136491_498439050975855_5190716484023746560_n-1000x1000.jpg 1000w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71136491_498439050975855_5190716484023746560_n-600x600.jpg 600w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71136491_498439050975855_5190716484023746560_n-300x300.jpg 300w, https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/71136491_498439050975855_5190716484023746560_n-50x50.jpg 50w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tirsdag 10.09.19 var Nathan Cummins fra Stavanger Rugbyklubb p\u00e5 bes\u00f8k i kropps\u00f8vingstimene for 9. og 10. klasse p\u00e5 Ullandhaug skole. 9. klasse var p\u00e5 SIF-banen og hadde to instrukt\u00f8rer som viste dem b\u00e5de ulike teknikker og ferdigheter inne Rugby, f\u00f8r de fikk pr\u00f8ve selv i ulike \u00f8velser og til slutt en skikkelig Rugby kamp! Litt [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12706,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[72],"tags":[],"class_list":["post-12704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-idrettspatruljen-pl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Idrettspatruljen med Rugby for Ullandhaug Skole - Idrettsr\u00e5det Stavanger<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Idrettspatruljen med Rugby for Ullandhaug Skole - Idrettsr\u00e5det Stavanger\" \/>\n<meta property=\"og:description\" content=\"Tirsdag 10.09.19 var Nathan Cummins fra Stavanger Rugbyklubb p\u00e5 bes\u00f8k i kropps\u00f8vingstimene for 9. og 10. klasse p\u00e5 Ullandhaug skole. 9. klasse var p\u00e5 SIF-banen og hadde to instrukt\u00f8rer som viste dem b\u00e5de ulike teknikker og ferdigheter inne Rugby, f\u00f8r de fikk pr\u00f8ve selv i ulike \u00f8velser og til slutt en skikkelig Rugby kamp! Litt [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/\" \/>\n<meta property=\"og:site_name\" content=\"Idrettsr\u00e5det Stavanger\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-11T07:33:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-25T12:34:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70792906_372241203722669_3400337685691236352_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kontor Idrettsr\u00e5det\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kontor Idrettsr\u00e5det\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/pl\\\/2019\\\/09\\\/11\\\/idrettspatruljen-med-rugby-for-ullandhaug-skole\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/pl\\\/2019\\\/09\\\/11\\\/idrettspatruljen-med-rugby-for-ullandhaug-skole\\\/\"},\"author\":{\"name\":\"Kontor Idrettsr\u00e5det\",\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/bn\\\/#\\\/schema\\\/person\\\/72946a25ceb0c2ddf63232059d6d8036\"},\"headline\":\"Idrettspatruljen med Rugby for Ullandhaug Skole\",\"datePublished\":\"2019-09-11T07:33:10+00:00\",\"dateModified\":\"2020-02-25T12:34:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/pl\\\/2019\\\/09\\\/11\\\/idrettspatruljen-med-rugby-for-ullandhaug-skole\\\/\"},\"wordCount\":93,\"publisher\":{\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/bn\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/pl\\\/2019\\\/09\\\/11\\\/idrettspatruljen-med-rugby-for-ullandhaug-skole\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/idrettsraadet.no\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/70792906_372241203722669_3400337685691236352_n.jpg\",\"articleSection\":[\"Idrettspatruljen\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/pl\\\/2019\\\/09\\\/11\\\/idrettspatruljen-med-rugby-for-ullandhaug-skole\\\/\",\"url\":\"https:\\\/\\\/idrettsraadet.no\\\/pl\\\/2019\\\/09\\\/11\\\/idrettspatruljen-med-rugby-for-ullandhaug-skole\\\/\",\"name\":\"Idrettspatruljen med Rugby for Ullandhaug Skole - Idrettsr\u00e5det Stavanger\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/bn\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/pl\\\/2019\\\/09\\\/11\\\/idrettspatruljen-med-rugby-for-ullandhaug-skole\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/pl\\\/2019\\\/09\\\/11\\\/idrettspatruljen-med-rugby-for-ullandhaug-skole\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/idrettsraadet.no\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/70792906_372241203722669_3400337685691236352_n.jpg\",\"datePublished\":\"2019-09-11T07:33:10+00:00\",\"dateModified\":\"2020-02-25T12:34:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/pl\\\/2019\\\/09\\\/11\\\/idrettspatruljen-med-rugby-for-ullandhaug-skole\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/idrettsraadet.no\\\/pl\\\/2019\\\/09\\\/11\\\/idrettspatruljen-med-rugby-for-ullandhaug-skole\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/pl\\\/2019\\\/09\\\/11\\\/idrettspatruljen-med-rugby-for-ullandhaug-skole\\\/#primaryimage\",\"url\":\"https:\\\/\\\/idrettsraadet.no\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/70792906_372241203722669_3400337685691236352_n.jpg\",\"contentUrl\":\"https:\\\/\\\/idrettsraadet.no\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/70792906_372241203722669_3400337685691236352_n.jpg\",\"width\":720,\"height\":540},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/pl\\\/2019\\\/09\\\/11\\\/idrettspatruljen-med-rugby-for-ullandhaug-skole\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/idrettsraadet.no\\\/pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Idrettspatruljen med Rugby for Ullandhaug Skole\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/bn\\\/#website\",\"url\":\"https:\\\/\\\/idrettsraadet.no\\\/bn\\\/\",\"name\":\"Idrettsr\u00e5det Stavanger\",\"description\":\"Idrett for alle.\",\"publisher\":{\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/bn\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/idrettsraadet.no\\\/bn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/bn\\\/#organization\",\"name\":\"Stavanger Idrettsr\u00e5d\",\"url\":\"https:\\\/\\\/idrettsraadet.no\\\/bn\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/bn\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/idrettsraadet.no\\\/wp-content\\\/uploads\\\/2016\\\/06\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/idrettsraadet.no\\\/wp-content\\\/uploads\\\/2016\\\/06\\\/logo.png\",\"width\":149,\"height\":48,\"caption\":\"Stavanger Idrettsr\u00e5d\"},\"image\":{\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/bn\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/idrettsraadet.no\\\/bn\\\/#\\\/schema\\\/person\\\/72946a25ceb0c2ddf63232059d6d8036\",\"name\":\"Kontor Idrettsr\u00e5det\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a60b0696a9c7058128af8617ac874bf2aba96356cbcfb75129af1f9addc84007?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a60b0696a9c7058128af8617ac874bf2aba96356cbcfb75129af1f9addc84007?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a60b0696a9c7058128af8617ac874bf2aba96356cbcfb75129af1f9addc84007?s=96&d=mm&r=g\",\"caption\":\"Kontor Idrettsr\u00e5det\"},\"url\":\"https:\\\/\\\/idrettsraadet.no\\\/pl\\\/author\\\/kontoridrettsraadet-no\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Idrettspatruljen med Rugby for Ullandhaug Skole - Idrettsr\u00e5det Stavanger","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/","og_locale":"pl_PL","og_type":"article","og_title":"Idrettspatruljen med Rugby for Ullandhaug Skole - Idrettsr\u00e5det Stavanger","og_description":"Tirsdag 10.09.19 var Nathan Cummins fra Stavanger Rugbyklubb p\u00e5 bes\u00f8k i kropps\u00f8vingstimene for 9. og 10. klasse p\u00e5 Ullandhaug skole. 9. klasse var p\u00e5 SIF-banen og hadde to instrukt\u00f8rer som viste dem b\u00e5de ulike teknikker og ferdigheter inne Rugby, f\u00f8r de fikk pr\u00f8ve selv i ulike \u00f8velser og til slutt en skikkelig Rugby kamp! Litt [&hellip;]","og_url":"https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/","og_site_name":"Idrettsr\u00e5det Stavanger","article_published_time":"2019-09-11T07:33:10+00:00","article_modified_time":"2020-02-25T12:34:23+00:00","og_image":[{"width":720,"height":540,"url":"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70792906_372241203722669_3400337685691236352_n.jpg","type":"image\/jpeg"}],"author":"Kontor Idrettsr\u00e5det","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Kontor Idrettsr\u00e5det"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/#article","isPartOf":{"@id":"https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/"},"author":{"name":"Kontor Idrettsr\u00e5det","@id":"https:\/\/idrettsraadet.no\/bn\/#\/schema\/person\/72946a25ceb0c2ddf63232059d6d8036"},"headline":"Idrettspatruljen med Rugby for Ullandhaug Skole","datePublished":"2019-09-11T07:33:10+00:00","dateModified":"2020-02-25T12:34:23+00:00","mainEntityOfPage":{"@id":"https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/"},"wordCount":93,"publisher":{"@id":"https:\/\/idrettsraadet.no\/bn\/#organization"},"image":{"@id":"https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/#primaryimage"},"thumbnailUrl":"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70792906_372241203722669_3400337685691236352_n.jpg","articleSection":["Idrettspatruljen"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/","url":"https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/","name":"Idrettspatruljen med Rugby for Ullandhaug Skole - Idrettsr\u00e5det Stavanger","isPartOf":{"@id":"https:\/\/idrettsraadet.no\/bn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/#primaryimage"},"image":{"@id":"https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/#primaryimage"},"thumbnailUrl":"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70792906_372241203722669_3400337685691236352_n.jpg","datePublished":"2019-09-11T07:33:10+00:00","dateModified":"2020-02-25T12:34:23+00:00","breadcrumb":{"@id":"https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/#primaryimage","url":"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70792906_372241203722669_3400337685691236352_n.jpg","contentUrl":"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2019\/09\/70792906_372241203722669_3400337685691236352_n.jpg","width":720,"height":540},{"@type":"BreadcrumbList","@id":"https:\/\/idrettsraadet.no\/pl\/2019\/09\/11\/idrettspatruljen-med-rugby-for-ullandhaug-skole\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/idrettsraadet.no\/pl\/"},{"@type":"ListItem","position":2,"name":"Idrettspatruljen med Rugby for Ullandhaug Skole"}]},{"@type":"WebSite","@id":"https:\/\/idrettsraadet.no\/bn\/#website","url":"https:\/\/idrettsraadet.no\/bn\/","name":"Idrettsr\u00e5det Stavanger","description":"Idrett for alle.","publisher":{"@id":"https:\/\/idrettsraadet.no\/bn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/idrettsraadet.no\/bn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/idrettsraadet.no\/bn\/#organization","name":"Stavanger Idrettsr\u00e5d","url":"https:\/\/idrettsraadet.no\/bn\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/idrettsraadet.no\/bn\/#\/schema\/logo\/image\/","url":"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2016\/06\/logo.png","contentUrl":"https:\/\/idrettsraadet.no\/wp-content\/uploads\/2016\/06\/logo.png","width":149,"height":48,"caption":"Stavanger Idrettsr\u00e5d"},"image":{"@id":"https:\/\/idrettsraadet.no\/bn\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/idrettsraadet.no\/bn\/#\/schema\/person\/72946a25ceb0c2ddf63232059d6d8036","name":"Kontor Idrettsr\u00e5det","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/a60b0696a9c7058128af8617ac874bf2aba96356cbcfb75129af1f9addc84007?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a60b0696a9c7058128af8617ac874bf2aba96356cbcfb75129af1f9addc84007?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a60b0696a9c7058128af8617ac874bf2aba96356cbcfb75129af1f9addc84007?s=96&d=mm&r=g","caption":"Kontor Idrettsr\u00e5det"},"url":"https:\/\/idrettsraadet.no\/pl\/author\/kontoridrettsraadet-no\/"}]}},"_links":{"self":[{"href":"https:\/\/idrettsraadet.no\/pl\/wp-json\/wp\/v2\/posts\/12704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/idrettsraadet.no\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/idrettsraadet.no\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/idrettsraadet.no\/pl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/idrettsraadet.no\/pl\/wp-json\/wp\/v2\/comments?post=12704"}],"version-history":[{"count":1,"href":"https:\/\/idrettsraadet.no\/pl\/wp-json\/wp\/v2\/posts\/12704\/revisions"}],"predecessor-version":[{"id":12720,"href":"https:\/\/idrettsraadet.no\/pl\/wp-json\/wp\/v2\/posts\/12704\/revisions\/12720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/idrettsraadet.no\/pl\/wp-json\/wp\/v2\/media\/12706"}],"wp:attachment":[{"href":"https:\/\/idrettsraadet.no\/pl\/wp-json\/wp\/v2\/media?parent=12704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/idrettsraadet.no\/pl\/wp-json\/wp\/v2\/categories?post=12704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/idrettsraadet.no\/pl\/wp-json\/wp\/v2\/tags?post=12704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}